ADVANCED PLAN: ACTIVE TEAM

Energize your workforce and take well-being to the next level. This plan includes all the benefits of the Basic Plan and adds weekly group sessions, such as pilates, cross-training or similar activities, carried out on site or in nearby spaces. These short-term programs are designed to improve physical and mental fitness, encourage the habit of regular exercise and strengthen team cohesion through joint practice.

Key objectives

• Enhance the physical and mental fitness of the workforce.
• Create regular exercise habits in a motivating environment.
• Improve cohesion, work climate and internal communication.
• Reduce stress and increase satisfaction and productivity.

Strengths

• Activities led by physical activity professionals.
• Group format to promote participation and motivation.
• Wide range of activities adaptable to different profiles.
• Possibility of carrying out on site or in external spaces.
• Weekly continuity to reinforce adherence to exercise.

Added value

This plan represents a clear commitment to health and teamwork. It brings dynamism to the work environment and consolidates an active lifestyle among workers, improving performance, confidence and corporate culture from shared well-being.